Hi Reader, Have you experienced weight recurrence after bariatric surgery, or worried about it happening to you? Do you want to understand how to manage your weight loss journey as a chronic disease? This weeks podcast episode with Dr. Majid helps us understand why regain happens and what we can do to address it. Let's dive in. 🎙️ Ep 265 - Weight Recurrence Uncovered: Dr. Saniea Majid’s Guide to Chronic Disease Care We know how daunting weight recurrence can feel after bariatric surgery, and...
7 days ago • 3 min read
Hi Reader, Big news: BariNation is the National Sponsor of the TREO Foundation’s Stomp the Stigma Walk — and we want YOU to join our virtual team! Why? Because if you are getting this email, you are fighting the disease of obesity yourself, or a friend, family member, or colleague is, and you want to see everyone access meaningful treatment. You also understand the stigma and shame people with obesity can feel and in 2025, there is no room for this energy anymore. By joining our free virtual...
9 days ago • 1 min read
Hi Reader, Life after bariatric surgery is easier—and more inspiring—when you have the right support. This week, we’re bringing you expert insights, community connection, and movement for a cause: 🎙 Podcast Spotlight: How obesity research helps improve obesity treatment and access to care 👟 TREO Foundation Walk: Join our virtual BariNation walk team and help support life-changing bariatric programs. 🏋️ Live Movement Class with Monique Coleman: Why accessable movement is important. Whether...
14 days ago • 3 min read
Hi Reader, Life after bariatric surgery is easier—and more inspiring—when you have the right support. This week, we’re bringing you expert insights, community connection, and movement for a cause: 🎙 Podcast Spotlight: Hear from leading bariatric experts and gain practical tips to thrive on your journey. 👟 TREO Foundation Walk: Join our virtual BariNation walk team and help support life-changing bariatric programs. 🏋️ Live Class with Dr. Shannon McMann: Learn why obesity is a disease and not a...
21 days ago • 3 min read
Hi Reader, Life after bariatric surgery is full of questions, and we’re here to answer them. This week, Dr. Karen Stewart joins us to learn about the connections between neurodivergency and the bariatric journey. Not only is she a neurodivergent therapist, but a bariatric patient and understands how these two intersect. In the episode, she offers us strategies for improving executive functioning and a pathway to navigate neurodivergency in every stage of the journey. Let's dive in. 🎙️...
26 days ago • 2 min read
Hi Reader, Life after bariatric surgery is full of questions, and we’re here to answer them. This week, Dr. Shireesh Saurabh joins us to break down what truly helps patients succeed long-term. You’ll also hear from a BariNation member whose journey proves the power of community, and learn how you can help us reach even more people like them. Let's dive in. 🎙️ Bariatric Surgery & Beyond: The Most Effective Treatments for Weight Loss and Whole Person Health with Dr. Shireesh Saurabh Dr....
about 1 month ago • 2 min read
Hi Reader, It's Friday, let's dive in and have some fun! 🎉 Making Year One Post-Op Fun We know the first year after surgery can be filled with ups and downs. But what if we could find ways to infuse fun into the journey? In this week's episode, Natalie speaks with two amazing BariNation community members, Herb and Christine, a host and regular attendee of The Beginner Bariatrics group. Christine shares how attending Bariatric Beginning meetups in the BariNation Community helped her understand...
about 1 month ago • 2 min read
💡 Uncover the secrets of your pantry! Hi Reader Are you ready to dive into the world of ultra-processed foods and discover what’s really on your plate? In our latest bonus episode, Dr. Eric Smith takes us on a journey through the hidden ingredients in our everyday meals and the impact they have on our health. Here's what you'll learn: The surprising truth about "food noise" and how it affects your cravings. Why whole foods are the superheroes of your diet. Practical tips to transition to a...
about 2 months ago • 1 min read
đź’ˇ Learning to Shift from Negativity to Neutrality Hi Reader We're excited to share our latest podcast episodes on the transformative concept of body neutrality becasue we know that many, many people struggle with this everyday. Research studies have shown that men and women have overwhelming negative body dissatisfaction, and that this increases with a higher BMI. And the negative impacts to our mental health are vast. Join us as we explore how to appreciate your body for its capabilities...
2 months ago • 1 min read