BariNation exists to connect bariatric patients with experts and peers who will empower them to use the tools, resources, education, and community needed to find and maintain personal wellness before and after surgery!
🎙️ It Was Never Just Willpower
BariNation
BariNation exists to connect bariatric patients with experts and peers who will empower them to use the tools, resources, education, and community needed to find and maintain personal wellness before and after surgery!
Hi Reader, Hi Reader, We’re going live tonight with Dr. Joe Cribbins for a special Talk With a Doc event at 4 pm PST / 6 pm CST / 7 pm EST on Riverside and we’d love for you to join us. We’re trying something new with this live format and are excited to hear your thoughts. Your feedback will help us shape future events and make them even better for our community. This is not another app to download, just one link to click. Come listen in, ask questions, and be part of the conversation...
Hi Reader, It’s February, which usually comes with an uncomfortable realization: Most New Year’s resolutions have quietly passed away.No funeral. No announcement. Just… gone. 😅 And honestly? That’s not a failure.They didn’t fail because you failed.They failed because resolutions are built to fail by design. ➡️ Resolutions are usually rooted in shame (“I should be different”) and blame (“If I just tried harder…”). And we know this, especially in our fight against obesity, shame and blame never...
Hi Reader, We have a FUN podcast for you this week. Our newest episode features our friend, expert, and now published author 🎉 Kayla Girgen, RD, LD, CPT, and we’re talking all about rucking (aka walking with weight). Before you say “ABSOLUTELY NOT, I worked too hard to lose this weight”—stay with us. 😉 📘 Meet Kayla (and her new book!) Kayla just released her brand-new book Ruck Fit, and it’s one of those reads where you open to “just one page”… and suddenly you need a highlighter. And another...