---

🚀 The Small Changes That Help You Move for Life

​

Hey Reader,

​

Movement isn’t just about exercise—it’s about keeping our bodies strong, mobile, and injury-free for life.

​

This week on the podcast, Expert Melanie Lindell shares how she’s making small but powerful changes to how she moves to avoid age- and injury-related issues.

🎙️ FEATURED PODCAST: How to Move Smarter, Not Harder

👉 Melanie Lindell shares her best tips for lifelong movement! → [Listen and Watch Now- Linked Below]

💜 DRIVE TO THRIVE: Your Support Changes Lives!

BariNation depends on the generosity of our podcast listeners and fans, community members, and supporters.

​

Your support ensures the podcast reaches patients when they need it the most, and helps us continue to keep membership rate low.

​

If BariNation has positively impacted your life, consider donating!

​
👉 Learn More and Donate Here​

​

🚶🏽‍♀️Need Some Movement Motivation?

Our Spring Into Motion Event kicks off on April 1st! Will you be joining us?

​

✅ Weekly Zoom Check-In Calls

✅ New, virtual walk-and-talk videos

✅ Daily inspirations

✅ A fun, Spring Quest!

​

If you are ready to learn how you can make movement something you do daily, Spring Into Motion is for you!

​

Participating in events like this is just one of the many benefits of becoming a BariNation Member.

​

🔥 AMAZING Perk for ProCare Health Customers

​

We’ve teamed up with ProCare Health to offer discounted $29 a month BariNation memberships to customers who’ve made a purchase in 2025.

​

If you’ve shopped with ProCare this year, you qualify for a special deal to join our Spring Into Motion Movement Event, kicking off on April 1st.

​

If you have been considering placing a ProCare Health order and trying out BariNation, now is the perfect time.

​

Use code BARINATION when you check out for 10% off your order.

​

➡️ Simply reply to this email with proof of purchase and we will send you your special link! (Not available for current BariNation Members)

​

Let’s move into this new season together—strong, supported, and ready for all the amazing things ahead.

​

💙 April, Jason, Natalie and the BariNation Team

​

P.S. Hit reply and let us know one thing you have noticed has helped you get and stay moving! We would love to hear from you.

​

Like and subscribe to The BariNation Podcast on your preferred platform!

Watch on YouTube

Listen on Spotify

Listen on Apple Podcast

🎉 Support the Podcast 🎉

​

​

---

🎉 BariNation Practice Partners 🎉

If you are a patient at one of the practices listed below, click the link to learn more about your complimentary or discounted membership opportunity.

​

AdventHealth Central Florida

Dr. Joe Greene

Kentucky Bariatric Institute

Texas Center for Bariatrics and Advanced Surgery (Dr. Joe and Dr. Chen)

Project Reset / BodyByBariatrics

---

Find Your Community. Find Your Success.