💡 Uncover the secrets of your pantry! Hi Reader Are you ready to dive into the world of ultra-processed foods and discover what’s really on your plate? In our latest bonus episode, Dr. Eric Smith takes us on a journey through the hidden ingredients in our everyday meals and the impact they have on our health. Here's what you'll learn: The surprising truth about "food noise" and how it affects your cravings. Why whole foods are the superheroes of your diet. Practical tips to transition to a...

💡 Learning to Shift from Negativity to Neutrality Hi Reader We're excited to share our latest podcast episodes on the transformative concept of body neutrality becasue we know that many, many people struggle with this everyday. Research studies have shown that men and women have overwhelming negative body dissatisfaction, and that this increases with a higher BMI. And the negative impacts to our mental health are vast. Join us as we explore how to appreciate your body for its capabilities...

Hi Reader, We’re thrilled to introduce our brand-new BariNation Partner and Practitioner Newsletter, created exclusively for our surgeons, doctors, integrated health practitioners, practice management partners, and experts. This twice-monthly email will deliver actionable insights, upcoming educational opportunities, and ways to connect your patients to BariNation’s support-rich community—all at no cost to you. As your trusted partner in patient support and community, we’ll share tools,...