🎙️ Facing Weight Regain with Compassion and Clarity



Hi Reader,

Have you experienced weight recurrence after bariatric surgery, or worried about it happening to you? Do you want to understand how to manage your weight loss journey as a chronic disease?

This weeks podcast episode with Dr. Majid helps us understand why regain happens and what we can do to address it.


Let's dive in.


🎙️ Ep 265 - Weight Recurrence Uncovered: Dr. Saniea Majid’s Guide to Chronic Disease Care

We know how daunting weight recurrence can feel after bariatric surgery, and that’s why we’re thrilled to bring you this powerful episode of the BariNation podcast.

Joining us again is Dr. Saniea F. Majid, a dedicated bariatric surgeon and obesity medicine specialist,to discuss weight gain as part of the chronic disease of obesity.

Her research-driven insights and compassionate approach to patient empowerment will leave you inspired, equipped with tools to navigate your weight loss journey, and ready to advocate for your metabolic wellness with confidence. Weight recurrence isn’t your fault.

Why You Should Watch or Listen:
Regain is not an "if" issue, it is a "when".

Research is showing that up to 90% of patients experience some kind of regain, and we need to be anticipating it, not fearing it.

This week's podcast helps us understand this mindset shift and offers solutions to addressing it when we experience it.

Questions Answered in This Episode:

  • What is regain? How is it defined?
  • Are there universal standards for diagnosing regain?
  • What solutions are out there for patients?
  • How can I find a provider who partners with me to treat regain, not blame or shame me?

🎧 Tune in now and discover how you can help stomp out stigma.

👉 Listen to the full episode


❤️ Why Your Support Matters

The BariNation Podcast is more than a show, it is your connection to vetted experts, reliable education, and moments of understanding and empathy from patients who are fighting this disease right alongside you.

Just as you have come to depend on the podcast to be there for you, we depend on YOU to help us support it.

➡️ If the BariNation Podcast has positively impacted your bariatric journey this year, donate to keep it going.

Think about it this way: if you have enjoyed 25 episodes so far this year, donate a dollar for every episode! And if you think that a gift like that does not make a difference, let us change your mind on that.

If everyone who listened to the podcast each week gave a dollar, we could produce a 60 minute show every week, host free webinars with our expert guests, and offer scholarships to patients who need the support of the BariNation Community but cannot afford it.

❤️ Every dollar positively impacts the BariNation organization.

Become someone who supports the show, not just someone who listens.


👟 Last Day for Stomp The Stigma Swag!

When you are supporting a great cause and you to representing your cause on a t-shirt, that's a win, win!

Today is the last day to join our BariNation Virtual Walk Team and earn a Stomp The Stigma t-shirt that will be mailed to you in time for the virtual walk on September 27th.

And there will be a special thank you from BariNation in that delivery, too. ❤️

There are two ways to rep the shirt:

  • Fundraise $100 for the TREO Foundation
  • Donate $100 to the cause

On September 27th, make sure you take a selfie or picture wearing your t-shirt, follow, and tag @bari.nation and @treothewalk for a share and celebtation!

👉 Join the BariNation Walk Team Here

Let’s step forward together and stomp the stigma. 💪

  • 📅 Date: Saturday, September 27th
  • ⌚️ Time: Anytime! You choose where, when, and how you walk
  • 💸 Cost: Free- but you can fundraise for the TREO Foundation research grants
  • 🎉 Swag: If you fundraise $100, you will earn a Stomp the Stigma t-shirt! (And if that happens by September 11th, you will get a little something from BariNation in your t-shirt shipment)

Clich HERE to ioin the BariNation Virtual Walk Team!

BariNation is your hub for bariatric education, connection, and long-term success. Whether you’re pre-op, post-op, or supporting someone on this journey, we’re here for you.

Have a podcast idea or a question about our Community?

Reply to this email and let's connect! It's just Jason, Natalie, and me (April) behind that inbox and we would love to hear from you.

You got this and we got you.

With Gratitude,
April, Jason, Natalie, and the BariNation Team

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BariNation exists to connect bariatric patients with experts and peers who will empower them to use the tools, resources, education, and community needed to find and maintain personal wellness before and after surgery!

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