Hi Reader,

Life after bariatric surgery is not a straight path. Some days feel empowering, others feel heavy, confusing, or even discouraging.

Whether you’re just starting out, a year post-op, or many years beyond surgery, there are moments when you feel lost.

That’s where the Hero’s Journey comes in.

This timeless story framework helps us see that:
✨ Struggles aren’t failures — they’re part of the path.
✨ Every challenge builds strength and resilience.
✨ No hero walks alone — allies and mentors matter.
✨ Your story has meaning, no matter where you are in it.

Starting on October 9th inside BariNation, we’re launching a 12-week experience called The Bariatric Hero’s Journey.

Together, we’ll explore each stage of the journey with reflection prompts, conversations, and community support.

This experience is a part of our BariNation Community Membership, and we invite you to join us.

No matter where you are in your journey, this learning will apply to you.

👉 Why now?

Because every hero eventually faces a moment of doubt or struggle. Learning this framework today means you’ll have a powerful roadmap to guide you through whatever comes next, whether it’s a stall, regain, or simply the day-to-day challenges of bariatric life.

How To Join

1️⃣ Join the BariNation Support Community (and if you are already a member, join the Hero's Journey Space in the Community!)

2️⃣ Join us in the Hero’s Journey space inside BariNation

3️⃣ RSVP to the events in the Community Calendar​

4️⃣ Explore the weekly journal prompts to help you prepare for the journey ahead.

💙 You are not just surviving this journey. You are the hero of it. And we would be honored to walk beside you.

👉 Join BariNation today and begin your Hero’s Journey with us.

Have questions about this new experieince?

Reply to this email or send your question to hello@barination.com.

See you in the Nation, soon!

💙 With Gratitude,

--April, Jason, Natalie, and the BariNation Team